by Fru Grace | Feb 20, 2021 | Uncategorized
Research shows that 57% of Brits are moving less since lockdown began and 18-24 year olds are experiencing more symptoms of back pain than over 55s. The BCA recently conducted a research* project, investigating the impact long-term lockdown restrictions have had on...
by Fru Grace | Jan 27, 2021 | Uncategorized
Lockdown Fitness – Avoiding Pain & Injury While staying fit and active during our ongoing lockdown restrictions is crucial to both physical and mental health, people should approach their new fitness regimes with caution. Over doing it or poor technique can result...
by Fru Grace | Jan 20, 2021 | Uncategorized
Encompass Health has been set-up exclusively to offer Molecular Bio-Physical Stimulation (MBST) therapy, a unique treatment of degenerative musculoskeletal conditions (such as arthritis), as well as many other conditions and injuries. Established by healthcare...
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