News & Articles

We regularly see patients with a bad back or stiff neck, claiming “It’s just my age”.  But what causes that bad back or neck and what can be done to...

Associated with aging and labelled an ‘old-age problem’, Osteoarthritis often develops from around the age of 40 - even younger in those with past...

A ‘slipped’ disc is the common name given to a ‘prolapsed’ or ‘herniated’ disc, so all three are in fact the same. But what is a slipped disc, how...

There are lots of different forms of exercise that help to strengthen muscles, support bone health and improve cardiovascular fitness. But there's...

We've just been awarded the Best Newcomer 2021 award at the MBSTUK annual conference! With presentations from MBST Germany and Cell Regeneration Ltd...

Johnny Nelson (former professional boxer) tells us how MBST has changed his life – watch his story below. Having suffered with back and neck...

Unless we have an active job or particularly active pastime, we all spend a lot of time sitting. And many of us sit too much! Be that at a desk, a...

Most people will experience back pain at some point in their lives (60-80% according to WHO) and it is one of the major disabling health conditions...

Research shows that 57% of Brits are moving less since lockdown began and 18-24 year olds are experiencing more symptoms of back pain than over 55s....

Lockdown Fitness – Avoiding Pain & Injury While staying fit and active during our ongoing lockdown restrictions is crucial to both physical and...