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“MBST has changed my life” – Johnny Nelson

“MBST has changed my life” – Johnny Nelson

Johnny Nelson (former professional boxer) tells us how MBST has changed his life – watch his story below. Having suffered with back and neck problems for years and trying many different treatments, surgery was his next option.  Hesitant to try MBST (it sounded too...
Why Does Sitting Cause Back Pain?

Why Does Sitting Cause Back Pain?

Unless we have an active job or particularly active pastime, we all spend a lot of time sitting. And many of us sit too much! Be that at a desk, a computer, watching TV, driving, dining, many of us spend hours in a day sitting. But how does sitting cause back pain,...
Age-Related Back Pain – Arthritis of the Spine

Age-Related Back Pain – Arthritis of the Spine

Most people will experience back pain at some point in their lives (60-80% according to WHO) and it is one of the major disabling health conditions among older adults. Many causes of low back pain are age-related, simply due to the physical changes that happen to our...
Back Pain Symptoms Rise as We Move Less

Back Pain Symptoms Rise as We Move Less

Research shows that 57% of Brits are moving less since lockdown began and 18-24 year olds are experiencing more symptoms of back pain than over 55s. The BCA recently conducted a research* project, investigating the impact long-term lockdown restrictions have had on...
Lockdown Fitness

Lockdown Fitness

Lockdown Fitness – Avoiding Pain & Injury While staying fit and active during our ongoing lockdown restrictions is crucial to both physical and mental health, people should approach their new fitness regimes with caution. Over doing it or poor technique can result...
Pioneering New Health Therapy comes to Cheltenham

Pioneering New Health Therapy comes to Cheltenham

Encompass Health has been set-up exclusively to offer Molecular Bio-Physical Stimulation (MBST) therapy, a unique treatment of degenerative musculoskeletal conditions (such as arthritis), as well as many other conditions and injuries.  Established by healthcare...