fbpx
Walk the Walk – Top 10 Walking Tips

Walk the Walk – Top 10 Walking Tips

There are lots of different forms of exercise that help to strengthen muscles, support bone health and improve cardiovascular fitness. But there’s one form of exercise that offers a multitude of benefits without overstressing the body – walking. For many,...
Award Winning Clinic!

Award Winning Clinic!

We’ve just been awarded the Best Newcomer 2021 award at the MBSTUK annual conference! With presentations from MBST Germany and Cell Regeneration Ltd in the UK, it was a day of learning and collaboration.  Understanding more about how this pioneering technology...
“MBST has changed my life” – Johnny Nelson

“MBST has changed my life” – Johnny Nelson

Johnny Nelson (former professional boxer) tells us how MBST has changed his life – watch his story below. Having suffered with back and neck problems for years and trying many different treatments, surgery was his next option.  Hesitant to try MBST (it sounded too...
Why Does Sitting Cause Back Pain?

Why Does Sitting Cause Back Pain?

Unless we have an active job or particularly active pastime, we all spend a lot of time sitting. And many of us sit too much! Be that at a desk, a computer, watching TV, driving, dining, many of us spend hours in a day sitting. But how does sitting cause back pain,...
Age-Related Back Pain – Arthritis of the Spine

Age-Related Back Pain – Arthritis of the Spine

Most people will experience back pain at some point in their lives (60-80% according to WHO) and it is one of the major disabling health conditions among older adults. Many causes of low back pain are age-related, simply due to the physical changes that happen to our...