Water is essential for the musculoskeletal system, which includes muscles, bones, joints, tendons, and ligaments. Proper hydration helps keep this system strong, flexible, and potentially injury-free. Here’s how: Keeps Muscles Functioning Properly Water helps maintain...
We regularly see patients with a bad back or stiff neck, claiming “It’s just my age”. But what causes that bad back or neck and what can be done to help it? People tend to think about osteoarthritis affecting joints such as the knees, hips and hands, but don’t...
Associated with aging and labelled an ‘old-age problem’, Osteoarthritis often develops from around the age of 40 – even younger in those with past injuries or joint overuse from work/lifestyle. Pain does not always manifest until later in life when the joint...
A ‘slipped’ disc is the common name given to a ‘prolapsed’ or ‘herniated’ disc, so all three are in fact the same. But what is a slipped disc, how can you treat and prevent them, and how can MBST help? A slipped disc is not actually slipped. It is the soft central...
There are lots of different forms of exercise that help to strengthen muscles, support bone health and improve cardiovascular fitness. But there’s one form of exercise that offers a multitude of benefits without overstressing the body – walking. For many,...
We’ve just been awarded the Best Newcomer 2021 award at the MBSTUK annual conference! With presentations from MBST Germany and Cell Regeneration Ltd in the UK, it was a day of learning and collaboration. Understanding more about how this pioneering technology...
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