by Fru Grace | Feb 11, 2026 | Uncategorized
It’s Just Muscular – Why This isn’t Always The Full Picture People often describe their back pain as “just muscular,” and think the best option is to leave it to get better on its own, or book a massage to ease the problem. But while the muscle pain is real, it...
by Fru Grace | Nov 21, 2025 | Uncategorized
MBST and Sports Injuries We treat a host of conditions with our MBST cell regeneration device, often related to joint degeneration and arthritis, as well as spinal disc issues, but MBST is increasingly being used for sports injuries and is expanding within the elite...
by Fru Grace | Sep 2, 2025 | Uncategorized
Chronic pain can range from being a bit of a nuisance to defining your every move and happiness. But what is chronic pain and how can chiropractic help? Tom Cairns, chiropractor, explains. When it comes to pain, the biggest distinction to make is between time...
by Fru Grace | Jun 9, 2025 | Uncategorized
It’s easy to know when our muscles are in good shape or damaged – they feel flexible or tight, we can see bruises and feel injuries, but this is not the case with our bones. Of course we will feel a bone bruise or fracture, but what we can’t feel is our bone density...
by Fru Grace | Mar 4, 2025 | Uncategorized
Water is essential for the musculoskeletal system, which includes muscles, bones, joints, tendons, and ligaments. Proper hydration helps keep this system strong, flexible, and potentially injury-free. Here’s how: Keeps Muscles Functioning Properly Water helps maintain...
by Fru Grace | Mar 27, 2023 | Uncategorized
We regularly see patients with a bad back or stiff neck, claiming “It’s just my age”. But what causes that bad back or neck and what can be done to help it? People tend to think about osteoarthritis affecting joints such as the knees, hips and hands, but don’t...
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