News & Articles

 Chronic pain can range from being a bit of a nuisance to defining your every move and happiness. But what is chronic pain and how can chiropractic...

It’s easy to know when our muscles are in good shape or damaged – they feel flexible or tight, we can see bruises and feel injuries, but this is not...

Water is essential for the musculoskeletal system, which includes muscles, bones, joints, tendons, and ligaments. Proper hydration helps keep this...

We regularly see patients with a bad back or stiff neck, claiming “It’s just my age”.  But what causes that bad back or neck and what can be done to...

Associated with aging and labelled an ‘old-age problem’, Osteoarthritis often develops from around the age of 40 - even younger in those with past...

A ‘slipped’ disc is the common name given to a ‘prolapsed’ or ‘herniated’ disc, so all three are in fact the same. But what is a slipped disc, how...

There are lots of different forms of exercise that help to strengthen muscles, support bone health and improve cardiovascular fitness. But there's...

We've just been awarded the Best Newcomer 2021 award at the MBSTUK annual conference! With presentations from MBST Germany and Cell Regeneration Ltd...

Johnny Nelson (former professional boxer) tells us how MBST has changed his life – watch his story below. Having suffered with back and neck...

Unless we have an active job or particularly active pastime, we all spend a lot of time sitting. And many of us sit too much! Be that at a desk, a...